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about sarah

Registered Massage Therapist at Chelsea Street Wellness

meet sarah, professional therapeutic massage in calgary

A drawing of a man with back pain

Massage can help with back pain

Back pain is often linked to tense, tight muscles, stress and tension. 
Massage can help improve flexibility, reduce stress and promote better sleep.

A drawing of a woman with jaw pain

Sarah can help with TMJ Dysfunction

Temporomandibular Joint Dysfunction can be incredibly painful, but can be treated with manual TMJ therapy; Sarah is trained in this technique!

A drawing of a woman struggling with stress

Stressed? Massage can help!

Modern life can be very stressful, resulting in all kinds of physical and emotional issues. Massage can help reduce stress and promote relaxation.

Man struggling with a sore throat

Always feeling a bit run down? 

Studies have shown that massage can help boost the immune system and promote production of antibodies.

Sarah, RMT at Chelsea Street Wellness in Calgary
A photograph of a hand being massaged.
The treatment table at Chelsea Street Wellness, Calgary
Sarah Joyce and Anna Brassard, specialist therapists at Chelsea Street Wellness in Calgary

massage has been used for thousands of years to help people, just like you, feel better.

As technology takes over more and more of our lives and science promises all kinds of medical advances, it's easy to wonder what place traditional, holistic massage can have in our modern world. 

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But massage is as popular as it's ever been, and for good reason! 

My name's Sarah and I'm a Registered Massage Therapist, focusing on therapeutic, deep tissue and relaxation massage using techniques including myofascial release, cupping and trigger point release. 

What this means for you is that I understand your body's needs; because massage therapy can offer a wide range of benefits for overall health and well-being. 

 

The six main benefits of massage are: 

  • Relaxation and stress relief: Massage therapy can help reduce stress levels, promote relaxation, and improve mood by releasing endorphins, the body's natural feel-good chemicals. 

  • Improved circulationL Massage therapy can help increase blood flow and lymphatic circulation, promoting better delivery or nutrition and oxygen to tissues and removing metabolic waste products more efficiently. 

  • Enhanced flexibility and range of motion Regular massage can help improve flexibility, reduce muscle stiffness, and enhance joint mobility, which can be beneficial for athletes or individuals with limited mobility. 

  • Immune system support: Studies have shown that massage therapy can help boost the immune system by increasing the activity of white blood cells and promoting the production of antibodies. 

  • Improved sleep: Massage therapy can promote better sleep quality by reducing stress and anxiety, relaxing muscles, and increasing feelings of well-being. 

  • Emotional well-being: Massage therapy can provide a nurturing touch that promotes feelings of comfort, safety, and relaxation, which can be beneficial for mental health and emotional well-being. 

 

As well as massage, I'm also trained in specialist techniques to treat TMJ Dysfunction, and regularly work with dentists and orthodontists across Calgary to help people struggling with TMJ issues. ​

With over six years experience, you can be sure that when you come to see me for massage, whether as a stand-alone therapy or as a complimentary treatment to your RAPID NeuroFascial Reset treatments with Anna, you'll be receiving a treatment specifically tailored to your needs and goals. 

Let my massage skills enhance your physical and mental well-being with this time proven therapy; click here to book your appointment with me today!

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